STRENGTH EVENT IN PARTNERSHIP WITH
5 STAR NUTRITION

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Think you have what it takes? Put your strength to the test at the YMCA Strength Competition!

Open to men and women, this competition will feature three classic strength events:

• Squat

• Deadlift

• Bench Press

There is no entry fee, and participants will have the chance to win prizes from 5 Star Nutrition.

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Weight Classifications

Men

• Lightweight: 165 lbs and under

• Middleweight: 166–200 lbs

• Heavyweight: 201 lbs and over

Women

• 170 lbs and under

• 171 lbs and over

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Whether you’re a seasoned lifter or ready to challenge yourself in a new way, come test your strength and see what you can do!

No entry fee. Open to YMCA members and the community.