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STRENGTH EVENT IN PARTNERSHIP WITH
5 STAR NUTRITION

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Think you have what it takes? Put your strength to the test at the YMCA Strength Competition!

Open to men and women, this competition will feature three classic strength events:

  • Squat

  • Deadlift

  • Bench Press

There is no entry fee, and participants will have the chance to win prizes from 5 Star Nutrition.

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Weight Classifications

Men

  • Lightweight: 165 lbs and under

  • Middleweight: 166–200 lbs

  • Heavyweight: 201 lbs and over

Women

  • 170 lbs and under

  • 171 lbs and over

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Whether you’re a seasoned lifter or ready to challenge yourself in a new way, come test your strength and see what you can do!

No entry fee. Open to YMCA members and the community.

SIGN UP TODAY!

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Sign up to participate by...

 

YMCA Members:

Sign up in the YMCA360 App or click here.

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Non-members:

Sign up by clicking here or head to the YMCA of Tuscaloosa Downtown Branch or 5 Star Nutrition in Midtown.

 

The sign up cutoff is October 16th at 12 PM. Email wellness@ymcatusc.org with any questions you may have. 

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YMCA of Tuscaloosa

2300 13th Street, Tuscaloosa, AL 35401

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5 Star Nutrition

1800 McFarland Blvd E Ste 604, Tuscaloosa, AL 35404

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