A Mind/Body class for people who like to sweat!

PiYo Live is a low-impact, high-intensity workout that incorporates dynamic balance, strength, and flexibility, emphasizing moves inspired by Pilates and Yoga – all set to upbeat Top 40 music!

We crank up the music, speed, and fun to give you the benefits of the muscle sculpting of pilates, the flexibility of yoga, and non-stop fluid movement.